About Katie
Katie Despres is a Systemic Constellations facilitator, Wellbeing Coach and Yoga Teacher based in Bristol, UK.
She is known for combining an accessible, no-nonsense and down-to-earth approach, with intuitive and transpersonal skills developed over 10 years of experience and expertise in the fields of coaching, yoga and personal transformation.
Through constellation therapy, coaching and yoga, she guides people to let go of old beliefs and conditioning so that they can be in touch with their reality and feel empowered, clear and energised.
A mum of 3, Katie draws on her own unique life experience and struggle with relationships to support people to find release from stories, emotions and behaviours that do not serve them, reconnect with their bodies and intuition, and experience the best of what life has to offer.
She is a member of the Complementary Medical Association (CMA), International Systemic Constellations Association (ISCA) and the Independent Yoga Network (IYN).
What Others Have to Say About Katie
“Katie is a brilliant kind teacher who shares a really holistic approach to all aspects of yoga. I get something new from everyone of her classes. Never felt like I have to compare myself to anyone or worry about keeping up. She has taught me a solid base to develop my practice & I keep coming back!”
“I highly recommend this course to anyone looking to manage anxiety/stress, improve confidence, feel healthier and energised, unlock potential, or simply better understand the link between the mind and the body. I came away with a goldmine of techniques and information that I can easily implement in my daily life, and have helped me with all of the above. Josie and Katie create a safe environment and the perfect balance of activities that allowed me to both challenge myself and heal.”
Hannah Khan
“Katie won’t hold back, exploring different aspects and opinions, challenging me in a gentle way that makes me feel I could reveal all without feeling judged, giving me space to spend time on myself - warts and all. Each session is tailored to what feels appropriate for that week; talking, a meditation, perhaps, or more nontraditional (for me anyway) exercises exploring our place in the universe and what we bring or carry with us. People have noticed a change in me. I have Katie to thank for that.”
Cheryl F
“I would definitely recommend this course, it covered a wide breadth of practices for self-awareness and self-care, balance and the ability to start your own self-practice of Yoga with confidence. I loved learning the breathwork. This has brought more peace into my body and my life. We were given simple yet powerful tools for self-awareness, like observing thought patterns and tools for building resilience.”
Laura Forman
